Lykkers, have you ever imagined walking along cliffs that rise straight from the sea, with nothing but wind and waves around you? We recently explored the Seven Sisters, located in South Downs National Park in southern England, and it was an experience we’ll never forget.

Stretching from west to east between Brighton and Eastbourne, these chalk cliffs are famous for their pure white faces and lush green grass on top. Standing there, we felt like we had stepped into a painting.

Seven Cliffs in a Row

The Seven Sisters are seven connected chalk cliffs stretching for several kilometers. Starting just east of Cuckmere Haven, each cliff rises up to 175 meters. Walking along the trails, we could see individual cliffs like Haven Brow, each with its own character. The cliffs drop almost vertically into the sea, making the view both dramatic and unforgettable.

Best Time to Visit

We recommend visiting between May and September. The weather is mild, the grass is green, and sunsets are late, giving plenty of daylight for exploring. Early morning or late afternoon offers the best light for photos, while sunset provides the most magical view. Avoid winter months, as the trails can be slippery and the wind can be harsh.

Opening Hours and Fees

- Cliffs access: Free 24/7, no tickets required

- Seven Sisters Country Park Visitor Centre: Open daily 10:00–16:00, small donation suggested (~$2–$3)

- Parking at Cuckmere Haven: ~$7 per day

- Walking trails: Well-maintained, but some paths are uneven—comfortable shoes are recommended

Getting There

- By train: Take a train from Brighton or Eastbourne to Seaford or Berwick stations. Round-trip tickets cost approximately $15–$20 per person.

- From the station: A 15–20 minute walk or a local bus (~$3 per ride) brings you to the start at Cuckmere Haven.

- By car: Driving is convenient. Parking is available at Cuckmere Haven (~$7/day). Take note: weekends can get busy, so arriving early is better.

Accommodation Options

We stayed in nearby towns for convenience:

- Seaford: Guesthouses and B&Bs range from $80–$120 per night

- Eastbourne: Small hotels around $100–$150 per night, often with sea views

- Alfriston village: Cozy cottages from $90–$130 per night, offering charming countryside vibes

Dining Nearby

While there’s no food directly on the cliffs, nearby towns have good options:

- Cafes in Seaford: Sandwiches and coffee for ~$10 per person

- Alfriston: Small cafes and restaurants with meals around $15–$20 per person

- Eastbourne: Restaurants with local seafood or lunch sets for ~$20–$25 per person

We recommend bringing water and snacks if you plan to walk the full trail. Picnic on the grassy cliff tops is a highlight!

Tips for a Memorable Trip

We discovered a few ways to make the experience even better:

1. Start at Cuckmere Haven to see the iconic river meander before heading east.

2. Wear a light jacket or windbreaker—even in summer, it can get windy at the cliff tops.

3. Bring a camera—every angle offers postcard-perfect views.

4. Walk slowly and pause to admire the waves and chalk formations. Full trail: ~3–4 hours.

5. Dogs are welcome but should be on a leash near livestock and cliff edges.

Nature and Wildlife

The cliffs are alive with wildlife. We spotted seagulls, skylarks, and occasionally rabbits in the grassy areas. Chalk collapses occasionally into the sea, reminding us that this is a living landscape, constantly changing and full of natural energy.

Final Thoughts

Lykkers, if you’re planning a trip to southern England, the Seven Sisters should be at the top of your list. With dramatic white cliffs, green grass, and endless blue sea, it’s impossible not to feel awe. Standing at the edge, feeling the wind, and watching the horizon stretch forever, we realized why nature feels magical here. We left full of inspiration and a promise to return for more sunsets, walks, and peaceful moments.