Looking Back Differently
Nolan O'Connor
| 05-10-2026
· Lifestyle team
People often look back on their lives hoping to find a clear storyline. Yet memory rarely works like a perfectly organised autobiography. Experiences shift in meaning as we age, relationships remain complicated and events that once felt unbearable can later appear tender, absurd or unexpectedly important.
That idea sits at the heart of Rabih Alameddine’s novel “The True True Story of Raja the Gullible (and His Mother)”, which follows 63-year-old Raja as he revisits a life marked by love, conflict and loss upheaval.
Alameddine’s reflections on the book offer a less tidy, but more realistic, way of thinking about life review.

Memory Is Not A Fixed Record

Looking back can reveal what mattered before we fully recognised its importance.
Raja initially appears to be telling his own story, but his mother, Zalfa, repeatedly becomes central to it. The process shows how retrospective thinking can uncover emotional priorities that may have been invisible while events were unfolding.
Alameddine also points out that the past can feel different because the person remembering it has changed. Something experienced as overwhelming at 20 may look completely different at 60. The event itself remains the same, but its emotional meaning can shift.
That does not mean memory becomes more accurate with age. On the contrary, storytelling can reorganise experience into patterns that were not obvious at the time. Memories may be rearranged, emphasised or connected retrospectively as people try to make sense of lives that were often shaped by coincidence and disruption.

Looking Back Is Not A Cure

It can be tempting to describe life review as automatically therapeutic, but Alameddine takes a more cautious view.
In Raja’s story, revisiting painful experiences does not erase them. Some losses remain losses, and some emotional wounds do not disappear simply because they have been explained.
What can change is a person’s relationship with those experiences.
Raja becomes better able to hold conflicting emotions at the same time: affection alongside anger, grief alongside humour and loyalty alongside frustration. Rather than forcing those feelings into a simple conclusion, the narrative allows them to coexist.
This is important because real relationships rarely fit into neat emotional categories. Someone can be deeply loved and intensely frustrating at the same time.

Being Heard Can Matter

Another important part of life review is not simply telling a story, but having someone willing to listen to it.
Alameddine suggests that Raja does not primarily need advice or rescue. He needs someone to witness the whole account, including its exaggerations, digressions and uncomfortable moments.
That distinction matters. Looking back does not always need to produce a solution. Sometimes the value comes from no longer carrying a difficult story entirely alone.
For ordinary life, this can apply beyond formal therapy. Conversations with family members, friends or other trusted people may help individuals see their experiences from a new perspective even when nothing about the original events can be changed.

Humour Can Bring Pain Closer

Humour plays a striking role in Raja’s recollections.
Rather than simply softening painful memories, comedy can create enough distance to examine them without immediately turning away. A difficult experience can become more approachable when seen from another angle.
Alameddine describes humour less as an emotional anaesthetic and more as a way of remaining present with uncomfortable material. In the novel, Raja’s jokes are not evidence that his experiences were insignificant. They are part of how he manages to remember them.
This helps explain why serious life stories do not always need to be solemn. Laughter and grief can coexist without cancelling each other out.

Life Rarely Follows A Plan

Alameddine’s own biography reinforces the same idea. He grew up during the Lebanese civil conflict, studied engineering and business, became a writer and later moved into teaching after the Lebanese banking collapse affected his savings.
Looking backward, it is possible to construct a coherent narrative connecting these stages. But Alameddine is sceptical of autobiographies that appear too orderly because real lives are filled with coincidence, interruption and unresolved relationships.
That may be the most useful lesson of life review. The goal does not have to be discovering one definitive explanation for everything that happened.
Sometimes looking back simply reveals that a life can contain contradictions without needing to resolve them. Memory may not give the past a perfect structure, but it can help us notice what mattered, reconsider old relationships and carry complicated experiences with a little more perspective.